- A 30min to 1 hour Initial detailed assessment completed by your Nutrition Coach to evaluate your current level of nutrition needs, goals, medical history and lifestyle. (Value $99)
- Step-by-step nutrient and health goals developed just for you personally based on your history, body type, current level, goals and initial assessment. (Value $49)
- A comprehensive and individualized nutrition plan built just for you to address your specific needs and goals rapidly. (Value $99)
- Focused and individualized weekly coaching sessions with your Nutrition Coach to track progress and provide additional guidance, giving you a high level of accountability in meeting all of your goals in a rapid time. (Value $196)
- Added new monthly metabolism boosting brand new 10-15 breakfast, snacks, lunches and dinner recipes developed for your individuality by a Professional Nutritionist focusing on whole foods. (Value $29)
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The price is per month ($139/m) Call for details What’s included: -
The price is $179/every 4 weeks. Call for details Focused Group Personal Training Program - Our multi phase focused group personal training program emphasizes on safety and effective movements that improve your posture, tone your entire body and help you become a more functional pain free, happy human being. We help you keep your lean and toned muscles, get your strength and confidence back and turn your metabolism on hyper drive. We do not only teach you how to move properly but also help you turn this experience into a habit. You get healthy, fit and become happier